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ENERGY UPGRADE BODY RESOURCES

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Description

How to build stress resilience, prevent fatigue, increase energy, drive, efficiency even during stressful times.

lecture + memos.

This webinar will be of interest to those who:
has complaints of constant fatigue, fatigue, mood swings, lack of energy for sports, cravings for sweets, poor sleep, decreased libido, apathy

is subject to factors that reduce the quality of life: overwork, frequent flights, stress, irregular working hours, sedentary lifestyle, unbalanced diet.

wants to significantly improve the quality of life, regain activity, drive, motivation

wants to know how to maintain energy exchange independently and when to involve a doctor

is not satisfied with the quality of his body: excess weight, volume around the abdomen, cellulite, flabby muscles

wants to increase resistance to stress and remain healthy and productive even during stressful periods of life.

WHAT YOU WILL LEARN

How energy appears and disappears in the body.

How to maintain key energy resources: cortisol, insulin, sex hormones, thyroid hormones, vitamins and micronutrients.

What tests are needed to monitor energy resources.

How to pump energy exchange on your own and when to connect the doctor.

Life Revision: simple but powerful steps to improve efficiency and prevent chronic fatigue.

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Life Plus

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Drazen Kukoc

Surprisingly, I never thought I would study online. But times are changing and I'm getting my second degree thanks to this platform. I've wanted to start learning programming for a long time! With knowperfectly.com I started my immersion into the world of different programming languages and I love it all!

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Katia Felsmann

I have already taken several courses on Knowperfectly. I really liked "Life Plus Club" about health and beauty. The course is compact and not too long. The format is not stressful and sets you up for getting the knowledge you need quickly. And so it is. The classes were never boring, just the opposite - they were dynamic and engaging. The speakers helped to quickly master the material. Thank you for such an interesting course.

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Andrea Fol

I was inspired to study by the idea of doing business. Everything I did before was non-digital, and for developing a new project I needed knowledge in the IT-sphere. This is where my paths with knowperfectly crossed. I would especially like to highlight the Internet Profession Club, where classes are conducted by a wonderful theoretician-practitioner, who tells what he himself has encountered and explains it in an easy-to-understand way. I would also note the homework assignments - a real practice with further analysis of mistakes with recommendations.

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Eliana Paciulli

The psychology courses are really fascinating. The speaker from the module on needs, values and boundaries explains the material very clearly. I’d like to keep talking to her, listening to her, getting answers to the questions I am interested in

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Elizbeth Smith

I am taking my 5th course on the platform so far. All courses are picked here with all responsibility and care. I've never had any problems with payment, refunds or access to my account with lessons and lectures. Thank you for such a useful source of knowledge

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Niki Jai

Before becoming a homemaker and mother of two children, I worked as a web designer. The kids have grown up so there is more free time to spend. However, technology is evolving, so I had to learn Figma to get back into the profession. I am now a web designer again, just working as a freelancer for a few hours a day. Thank you knowperfectly!

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Florian Martinez

I've recently finished a course on SEO. Loved it. What I valued were various excel templates with formulas, which would make the work easier in the future. I would point out the lecture about traffic planning as well. The materials were really useful

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Please contact our support team at ask@knowperfectly.com and we will help you with any issue you may have.

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